{"id":1840,"date":"2022-05-13T18:49:15","date_gmt":"2022-05-13T23:49:15","guid":{"rendered":"https:\/\/redriverent.com\/?p=1840"},"modified":"2022-05-13T18:49:18","modified_gmt":"2022-05-13T23:49:18","slug":"is-there-a-link-between-allergies-depression","status":"publish","type":"post","link":"https:\/\/redriverent.com\/is-there-a-link-between-allergies-depression\/","title":{"rendered":"Is There a Link Between Allergies &amp; Depression?"},"content":{"rendered":"\n<p>Common allergy symptoms include itchy, watery eyes, congestion, sneezing, scratchy throat and headache. A less common but still possible symptoms is depression. Yes, indeed, research shows that <a href=\"https:\/\/redriverent.com\/allergy\/\" target=\"_blank\" rel=\"noreferrer noopener\">allergies<\/a> and depression are closely linked.<\/p>\n\n\n\n<h2>What the Research Shows<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/redriverent.com\/wp-content\/uploads\/2022\/05\/man-tired-fatigue-1280x853.jpeg\" alt=\"A tired man sitting on the edge of his bed.\" class=\"wp-image-1842\" width=\"274\" height=\"182\" srcset=\"https:\/\/redriverent.com\/wp-content\/uploads\/2022\/05\/man-tired-fatigue-1280x853.jpeg 1280w, https:\/\/redriverent.com\/wp-content\/uploads\/2022\/05\/man-tired-fatigue-768x512.jpeg 768w, https:\/\/redriverent.com\/wp-content\/uploads\/2022\/05\/man-tired-fatigue-1536x1024.jpeg 1536w, https:\/\/redriverent.com\/wp-content\/uploads\/2022\/05\/man-tired-fatigue.jpeg 1880w\" sizes=\"(max-width: 274px) 100vw, 274px\" \/><\/figure><\/div>\n\n\n\n<p>A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5614510\/\" target=\"_blank\" rel=\"noreferrer noopener\">study<\/a> called \u201cMental Health in Allergic Rhinitis: Depression and Suicidal Behavior\u201d was published in <em>Current Treatment Options in Allergy <\/em>in March 2017. It found that:<\/p>\n\n\n\n<ul><li>Allergic rhinitis is more prevalent in patients with major depression and those having a family history of depressive disorders.<\/li><li>Subjective worsening of mood when high pollen counts are high has been reported previously in college students.<\/li><li>Studies have demonstrated that pollen-specific IgE positivity is associated with worse depressive scores in bipolar disorder patients during high pollen season.<\/li><\/ul>\n\n\n\n<p>To sum up, it\u2019s common to experience worse depression during pollen season when allergy <a href=\"https:\/\/redriverent.com\/allergy\/symptoms\/\" target=\"_blank\" rel=\"noreferrer noopener\">symptoms<\/a> are flaring.<\/p>\n\n\n\n<h2>Why the Link?<\/h2>\n\n\n\n<p>Allergy symptoms are different for everybody. For some, they are a mild nuisance, while for others, they can be debilitating. So while one person who experiences allergies may be able to go about their day as usual, someone else with allergies may be bedridden by their symptoms.<\/p>\n\n\n\n<p>Unfortunately, the world doesn\u2019t stop when you experience allergies. If you don\u2019t feel well but still have to keep up on obligations \u2013 like going to work, attending school or parenting your kids \u2013 it can be extremely draining.<\/p>\n\n\n\n<p>If you live with chronic, severe allergies, you may experience more bad days than good days during allergy season, which can most definitely affect your mood.<\/p>\n\n\n\n<h2>How to Manage Allergies<\/h2>\n\n\n\n<p>To manage allergies and prevent resulting mental health concerns, you can try:<\/p>\n\n\n\n<ul><li>Practicing avoidance of known allergens.<\/li><li>Taking medications like antihistamines.<\/li><li>Talking to an allergist about immunotherapy.<\/li><\/ul>\n\n\n\n<h2>How to Manage Depression<\/h2>\n\n\n\n<p>While there is no sure cure for depression, there are ways to reduce and manage symptoms, such as:<\/p>\n\n\n\n<ul><li>Meditating<\/li><li>Practicing deep breathing<\/li><li>Exercising at <a rel=\"noreferrer noopener\" href=\"https:\/\/louisianaathleticclub.com\/\" target=\"_blank\">Louisiana Athletic Club<\/a><\/li><li>Sleeping well<\/li><li>Eating a balanced diet<\/li><li>Going to therapy<\/li><\/ul>\n\n\n\n<p>If you are unable to care for yourself in these ways, that means it\u2019s time to schedule an appointment with your doctor to discuss treatment options. To learn more or to schedule an appointment, call <span class=\"company-name \">Red River ENT Associates<\/span> today.<\/p>\n\n\n\n<p><ul class=\"related-posts\"><li><a href=\"https:\/\/redriverent.com\/why-is-my-nose-runny\/\" class=\"related-post\">Why Is My Nose Runny?<\/a><\/li><li><a href=\"https:\/\/redriverent.com\/how-allergies-may-affect-your-hearing\/\" class=\"related-post\">How Allergies May Affect Your Hearing<\/a><\/li><li><a href=\"https:\/\/redriverent.com\/nightshades-what-they-are-and-how-to-know-if-youre-allergic\/\" class=\"related-post\">Nightshades: What They Are and How to Know if You\u2019re Allergic<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Common allergy symptoms include itchy, watery eyes, congestion, sneezing, scratchy throat and headache. A less common but still possible symptoms is depression. Yes, indeed, research shows that allergies and depression are closely linked. What the Research Shows A study called \u201cMental Health in Allergic Rhinitis: Depression and Suicidal Behavior\u201d was published in Current Treatment Options&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"Common allergy symptoms include itchy, watery eyes, congestion, sneezing, scratchy throat and headache.","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/posts\/1840"}],"collection":[{"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/comments?post=1840"}],"version-history":[{"count":0,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/posts\/1840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/media\/1842"}],"wp:attachment":[{"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/media?parent=1840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/categories?post=1840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/redriverent.com\/wp-json\/wp\/v2\/tags?post=1840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}