How ENT Issues Affect Your Rest and What to Do About It
A good night’s sleep helps people feel healthy and energized, and sleep disturbances from ear, nose and throat issues could prevent that. Persistent snoring, sleep apnea and other ENT issues can impact sleep quality, leaving you feeling exhausted during the day. Understanding how the following ENT-related problems affect rest can help you get the deep,…
What To Know About Pediatric Sleep Apnea
Sleep apnea, a disorder characterized by pauses in breathing during sleep, is not just an adult condition. Pediatric sleep apnea can also affect children and lead to other health issues if left untreated. Understanding the causes and importance of treatment is crucial for parents and caregivers to recognize when to see a doctor. Causes of…
What To Know About Sleep Apnea
Sleep apnea, a sleep disorder affecting 39 million adults in the U.S., can pose significant health risks if left untreated. This condition, characterized by pauses in breathing or shallow breaths during sleep, demands attention and understanding for effective management. Let’s delve into what sleep apnea entails and explore potential treatment avenues. Understanding Sleep Apnea Sleep…
Signs to Talk to Your Doctor About Your Sleep
Getting enough sleep can help you get sick less often, maintain a healthy body weight, lower your risk of serious health problems like diabetes and heart disease, reduce stress, improve your mood, boost your performance at work or school, get along with others and make good choices. If you’re not getting enough sleep, it can…